BODY RITUALS

Ashford Kent 

Indulge yourself in a Unique Ayurvedic Experience, and balance body and mind in a warm and soothing atmosphere at our holistic clinic in Ashford Kent.

Each Ayurvedic treatment has therapeutic value and is tailored to your individual needs or body type. Infused therapeutic warm oils are applied throughout the body to promote deep relaxation, ease aches and pains and restore energy balance.

Ayurvedic massage: why is it different from other massage styles?

The main focus of an Ayurvedic massage - Abhyanga - is to restore balance in the body and mind. It also helps to improve lymphatic drainage, ease aches and pains, relieve muscle tension and nourish all the skin layers.

 The body has a large number of energy points called Marma, and during the ayurvedic massage, your therapist will be able to feel imbalances in a certain area of your body.

What can I expect during an ayurvedic massage?

The technique of the massage is quite different to the usual Swedish, deep tissue or sports massage. The massage therapist can combine special techniques from fascia release, light or deep pressure, and cupping with warm therapeutic herbal oils to achieve the benefits. 

What are the benefits of ayurvedic massage?

Ayurvedic massage has many benefits, 

it serves not only to relieve pain and muscle tensions but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force to cleanse and revitalize the body. In addition, therapeutic herbal oils used in Ayurvedic massages are very nourishing and detoxifying, helping to prevent ageing and leaving the skin soft and shiny. On the other hand, Ayurvedic massages provide other benefits as symptomatic relief of stress and the generation of positive emotions to make us feel better both physically and mentally.