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Duration: 14 /21 /28 days

Rasayana Rejuvenation is a traditional ayurvedic therapy for improving metabolism, vitality and immunity.


The Pranic-Nadis and Marma points are stimulated and rejuvenated through specific ayurvedic treatments. Pranamaya Kosha is the vital body, that sustains the physical body through Prana. Nadis are channels through which Prana flows. Marma, or Chakra points, control the flow of Prana within the Pranamaya kosha, which is the bridge between the body and mind.

According to Ayurveda and Yoga, all diseases or dysfunctions of the human body are manifested when the flow of Prana is depleted from certain parts in the pranic body. It is a well-known fact in Ayurveda that by removing the blocks in the pranic flow and strengthening of pranic channels, one can revitalize the diseased area.

Ayurveda Rasayana therapy protects the body against the ravages of aging by enhancing its ability to fight pathogens. The herbs used in Rasayana treatments contain antioxidants that prevent damage caused by free radicals. Ayurvedic scriptures glorify Rasayana Rejuvenation therapy for reversal of the aging process and to retain youthfulness and vitality.

Proper diet, yoga, pranayama, meditation, lifestyle changes and peaceful mother nature would maximize the benefits of all Ayurveda treatments received.


Rasayana Plans and Treatments:

  • Ayurvedic Meals Plan (Developed accordingly to the outcome of the Ayurvedic Wellness Report)

  • Daily Routine Plan (Including Yoga, meditations and Pranayama advice)

  • Herbal Supplements Plan (To promote metabolism, toxin elimination and relaxation)

  • Local Swedana (Loosening of toxins through herbal steam therapy).

  • Mukta Abhyanga(Rejuvenating and skin glowing face massage - 1h)  

  • Abhyanga (Body rejuvenation through ayurvedic oil massage - 1h).

  • Udvartana (Exfoliation and skin toning body massage - 1h).

  • Nasya (Ayurvedic therapies for the mouth, nose, eyes and ears - 30min)

  • Pizhichil (Muscle toning through warm medicated oils - 1h).

  • Shirodhara & Indian Head Massage (Nervous rejuvenation through warm medicated oils on forehead and Neck, Shoulders and Head massage)

Please note the above list is a general set of treatments for this therapy. Based on your age, medical condition, ayurvedic dosha imbalance, the therapist will decide which treatments and duration of each one is appropriate.

How You Will Benefit:

Improvement in Pranic/Blood Circulation throughout the body.
Repair and building of muscle tissue.
Gives a youthful glow to skin.
Improves appetite, sleep quality, memory and concentration.
Builds immunity to fight the general strains from modern lifestyle.
Regulates & Balances the production/secretion of Hormones from Endocrine system.
Counteracts the symptoms of menopause.


Rasayana therapy is given only when the system is relatively clean. It is not advisable to take this therapy with following symptoms:

  • Excessive Ama (Toxins) in the system.

  • Slow metabolism.

  • Excessive phlegm.

  • Morbid Obesity.

  • Parasites in the system.

  • Fever, flu or acute illness.

  • Depression or psychological disorders. 


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